Mental Health Awareness Month: Helping Employees Manage Stress and Overwhelm
May is Mental Health Awareness Month — an important reminder that...
Honoring Veterans by Supporting Their Mental Health
As Veterans Day approaches, we pause to honor the courage and...
Helping Employees Ask for Help: How Employers Can Support Mental Health Conversations
May is Mental Health Awareness Month, and it’s a fitting time...
The Critical Link Between Sleep, Health, and Workplace Productivity
Sleep is critical to mental and physical health. It allows for...
Preventing Burnout During the 2024 Holiday Season
At J Gard Benefit Consultants (JGBC), we understand that the holiday...
Post-Traumatic Stress Disorder (PTSD): A Guide for Employers
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can...
Suicide Prevention: Who’s at Risk and How to Help
As we observe Suicide Prevention Month this September, it’s a critical...
Addressing Employee Burnout: What Employers Need to Know
Employee burnout is a growing concern that has significant implications for...
